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hope to loose five pounds by Friday the 25th 2015
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407.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2015:
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1133 kcal
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Fat: 58.79g | Prot: 57.57g | Carb: 94.25g.
Breakfast: Planters NUT-rition Heart Healthy Mix, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Frigo Cheese Heads Original String Cheese. Lunch: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Frigo Cheese Heads Original String Cheese, Planters NUT-rition Heart Healthy Mix. Dinner: Ritz Whole Wheat Crackers, Frigo Cheese Heads Original String Cheese, Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Snacks/Other: Graham Crackers, Frigo Cheese Heads 100% Natural Light String Cheese, 100% Whole Wheat or 100% Whole Grain Waffle. more...
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7599 kcal
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Activities & Exercise:
Body Balance - 1 hour, Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
This picture was taking in November 2013 almost two years ago it's amazing how i would gain so much more weight I've gotten really sick hospitalized in all even became home bound on oxygen and not mentioning in a wheelchair as of January 2015 i was 446lb i said to myself enough is enough i started walking little by little although the severe arthritis in my knees and back would kill me i still would exercise and lift light weights every other day i am now down to 407lbs i refuses tO stop there i must keep going i love me
20 Sep 15 by member: lovetolove44
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