Weigh In record (no journal entry) for 18 September 2015
|
137.0 lb
Lost so far: 24.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2015:
|
1463 kcal
|
Fat: 121.75g | Prot: 71.93g | Carb: 25.84g.
Breakfast: Organic Valley Heavy Whipping Cream, Now Foods MCT Oil, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Baby Spinach, Bacon Grease, Pederson's hickory smoked bacon uncured no sugar, Egg. Dinner: Fiorucci Pepperoni Panino, Guacamole, Navitas Naturals Organic Raw Cacao Powder, Primal Nutrition Primal Fuel - Chocolate Coconut, Great Lakes Gelatin Collagen Hydrolysate, Standard Process SP Complete Protein Powder, 365 Organic Almond Milk. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cici-HappyTracking's weight history
|