Weigh In record (no journal entry) for 07 September 2011
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197.3 lb
Lost so far: 36.7 lb.
Still to go: 52.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2011:
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486 kcal
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Fat: 30.69g | Prot: 33.06g | Carb: 20.82g.
Breakfast: splenda, coffee, jimmy dean breakfast sausage, kirkland egg product. Lunch: red cabbage, carrots, precious string cheese, california classic dressing, tomato, romaine. more...
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losing 1.4 lb a week
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