jakes's Journal, 07 September 2011

Have a wedding to attend to on Saturday. I hear that it will be a 13 course meal. I'm dreading this since I'm working hard to reach my goal weight of 170 lbs, and this will probably screw me up for a week. Also, I'm starting a Thursday night group, which means I will have to work out on either Fri, Sat or Sun. Not looking forward to this disruption in my routine. On the up side, I've increased the length of my workout to approximately 1 hr.
190.0 lb Lost so far: 14.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.
losing 2.0 lb a week

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