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Ok, after the vacation, just 3 lb extra...not bad given all the cheese Bretzels and strudels...I am feeling the change of seasons in my breathing too. A lot of people seem to be affected this year. Wishing everyone a glorious fall!
Aurora
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223.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2015:
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231 kcal
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Fat: 21.28g | Prot: 7.01g | Carb: 3.63g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Sweeteners (Saccharin). Lunch: Bigelow Tea Perfect Peach Herb Tea, Boiled Egg. more...
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gaining 0.5 lb a week
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