HotCakes1216's Journal, 15 September 2015

171.8 lb Lost so far: 3.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 65.81g | Prot: 63.86g | Carb: 84.69g.   Breakfast: Bolthouse Farms Baby-Cut Carrots Mini Bags, Westby Low Fat Cottage Cheese, Apples. Lunch: Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Naked Chicken Taco Salad. Dinner: Good Seasons Zesty Italian Salad Dressing Mix, Lettuce, Great Value Bratwurst. more...

2009 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...