Weigh In record (no journal entry) for 14 September 2015
|
185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2015:
|
1642 kcal
|
Fat: 54.31g | Prot: 87.59g | Carb: 214.70g.
Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Tortilla Corn Chips. Dinner: Olive Oil, Tomatoes, Asparagus, Salmon, Albertsons French Bread. Snacks/Other: Cheerios, Sugar. more...
|
|
2441 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|