Snuffy325's Journal, 14 September 2015

not sweating it :) retaining fluid!
322.0 lb Lost so far: 26.6 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2015:
4662 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 30 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Stretching (yoga) - 30 minutes, Desk Work - 6 hours. more...
gaining 11.9 lb a week

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Comments 
great attitude !!  
14 Sep 15 by member: redgirl1974

     
 

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