Weigh In record (no journal entry) for 14 September 2015
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184.4 lb
Lost so far: 64.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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370 kcal
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Fat: 6.60g | Prot: 22.00g | Carb: 61.00g.
Breakfast: Dole Bananas, Labrada Nutrition Lean Body On The Go 11 oz. Chocolate, Tazo Awake Black Tea, Sweet Leaf Liquid Stevia. more...
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gaining 3.0 lb a week
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