Weigh In record (no journal entry) for 14 September 2015
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172.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1458 kcal
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Fat: 55.12g | Prot: 51.73g | Carb: 202.20g.
Breakfast: Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Marie Callender's Turkey Pot Pie (Cup). Snacks/Other: Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Atkins Snack Caramel Chocolate Nut Roll, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Scone. more...
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losing 7.0 lb a week
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Padderic's weight history
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