Weigh In record (no journal entry) for 06 September 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2011:
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2558 kcal
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Fat: 44.88g | Prot: 103.20g | Carb: 454.11g.
Breakfast: Coffee, Soy Milk, Raisin Bran. Lunch: wheat crackers, tomato basil soup, red potatoes, green beans. Dinner: tofu, broccoli, Pad Thai Noodles. Snacks/Other: 365 fat free vanilla yogurt, Blueberries, Strawberry, Orange Juice, Soy Protein Powder, Chocolate Malt Milkshake. more...
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2310 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Music playing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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