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been taking prednisone for poison sumac
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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1884 kcal
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Fat: 93.85g | Prot: 67.93g | Carb: 151.75g.
Breakfast: Mashed Potato made with Milk, Fat and Cheese (from Fresh), Butter, Egg, Tree Top Natural Apple Sauce, Sweet Tree Organic Coconut Palm Sugar, Coffee, Applegate Farms Organic Uncured Ham. Lunch: Apples, Polly-O String Cheese. Dinner: Butter, Green String Beans, Mashed Potato made with Milk, Fat and Cheese (from Fresh), Organic Prairie Organic Italian Pork Sausage. Snacks/Other: T. Marzetti Simply Dressed Ranch Salad Dressing, RW Garcia Veggie Dipping Chips, BelGioioso Fresh Mozzarella Cheese, Best Yet Mixed Berries, Red Table Wine, Centrum Chewables Multivitamin/Multimineral Supplement. more...
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gaining 2.3 lb a week
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