Weigh In record (no journal entry) for 13 September 2015
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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50 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Coffee-Mate Fat Free French Vanilla Creamer. more...
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losing 3.5 lb a week
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