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I hate that I am so happy that I lost 2 lbs. I've lost that same two pounds 5 times in the last year. But, on the other hand, here's my chance not to do that anymore.
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166.8 lb
Lost so far: 3.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2009:
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1169 kcal
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Fat: 53.65g | Prot: 46.27g | Carb: 130.82g.
Breakfast: berries, Fage 0%, cream. Lunch: rice cake, chicken parmesan. Dinner: beans and rice, Organic Tortilla Chips, Fresh Mozzarella, salami. Snacks/Other: Kind Nut Delight. more...
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losing 3.5 lb a week
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