Weigh In record (no journal entry) for 12 September 2015
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308.1 lb
Lost so far: 83.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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831 kcal
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Fat: 34.16g | Prot: 20.38g | Carb: 113.99g.
Breakfast: Sodexo Home Fried Potatoes, Grapefruit, Grape Juice, J.C. Potter Pork Sausage, Coffee with Cream, Muffin. more...
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losing 7.0 lb a week
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sross512004's weight history
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