Weigh In record (no journal entry) for 06 September 2011
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168.6 lb
Lost so far: 0.4 lb.
Still to go: 18.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 September 2011:
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1659 kcal
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Fat: 96.76g | Prot: 106.65g | Carb: 129.83g.
Breakfast: Natural Almond Butter - Classic, Cottage Cheese (Lowfat 1% Milkfat). Lunch: sobe lifewater, Mixed Vegetables (Frozen), rotisserie chicken. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Tortilla Chips, Chicken Tortilla Soup. Snacks/Other: Cocoa Roast Almonds. more...
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2792 kcal
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Activities & Exercise:
Stroller walk - 36 minutes, boot camp - 54 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 55 minutes, Sitting - 6 hours, Driving - 1 hour. more...
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gaining 1.3 lb a week
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