sweetlove18's Journal, 12 September 2015

Weigh In record (no journal entry) for 12 September 2015
212.0 lb Lost so far: 38.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2015:
226 kcal Fat: 5.11g | Prot: 18.19g | Carb: 21.68g.   Breakfast: Kroger Eggs (Large), Splenda No Calorie Sweetener Packets, Egg White, Ole Spinach & Herbs Flour Tortillas. more...
losing 19.6 lb a week

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