jwiitala's Journal, 09 September 2015

4 lbs to go to starting pregnancy weight. 9 lbs to go to goal weight.
142.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2015:
1945 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Breastfeeding - 4 hours. more...
losing 4.9 lb a week

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