Weigh In record (no journal entry) for 08 September 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1142 kcal
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Fat: 46.38g | Prot: 72.80g | Carb: 119.78g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub), Peanut Butter, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Grapefruit, Coffee. Lunch: Chicken of the Sea Chunk Light Tuna in Oil, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Vanilla Ice Creams, Green Snap Beans (Frozen), Bananas, Fuji Apples, Trader Joe's Roasted Chicken Patties. more...
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gaining 0.4 lb a week
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