Weigh In record (no journal entry) for 08 September 2015
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1633 kcal
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Fat: 115.84g | Prot: 100.56g | Carb: 27.51g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Dinner: Dr. Pepper Diet Cherry Vanilla Soda, Chicken with seasoning veggies. Snacks/Other: Bacon, Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups, GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. more...
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losing 8.4 lb a week
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