TXSnowman's Journal, 08 September 2015

276.0 lb Lost so far: 54.0 lb.    Still to go: 86.1 lb.    Diet followed 100%.

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1091 kcal

Fat: 31.85g | Prot: 151.81g | Carb: 43.07g.   Breakfast: Egg Beaters Egg Beaters - Original, Starbucks Sugar Free Vanilla Syrup, Coffee, Bacon Fat (Cooked), America's Choice Bacon Thick Sliced. Lunch: County Post Boneless Skinless Chicken Breast. Dinner: Meijer Finely Shredded Mexican Cheese, Green Giant Antioxidant Blend - 50 Cal Version, Walmart Chicken Breast Tenderloins, Mission Carb Balance Small Fajita Tortillas, Walmart Beef Chuck Tender Steak. Snacks/Other: Walmart Chicken Breast Tenderloins. more...

3050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...