Caro92's Journal, 20 November 2009

127.9 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2116 kcal

Fat: 139.38g | Prot: 173.07g | Carb: 39.47g.   Breakfast: Turkey ham. Lunch: Jelly, tomato, lettuce, beef. Dinner: turkey ham, jelly, cheese. Snacks/Other: individual yoghurt. more...

1413 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...