sarahr8666's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
139.5 lb Lost so far: 1.1 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2011:
1479 kcal Fat: 45.66g | Prot: 36.66g | Carb: 153.51g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber plus yogurt berry crunch. Lunch: dunkin donuts, dunkin donuts glazed, Coffee (Brewed From Grounds). Dinner: Pork, sweet potato, sweet leaf green tea. Snacks/Other: merlot wine. more...
on diet sarahr8666's own diet  

     
 

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recorded a weigh in at 139.0 lb.
recorded a weigh in at 139.7 lb.
recorded a weigh in at 139.9 lb.
recorded a weigh in at 140.1 lb.

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