mamajoann's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
372.5 lb Lost so far: 11.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2011:
1549 kcal Fat: 59.18g | Prot: 76.68g | Carb: 183.44g.   Breakfast: Havarti Cheese, Bagel. Lunch: Mu Shu Pork, Sticky Rice. Dinner: Peanut Butter, Multigrain Bread, BK Burger Minis. Snacks/Other: Watermelon. more...
gaining 12.3 lb a week

   Support   


Other Related Links

Members



mamajoann's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.