Weigh In record (no journal entry) for 06 September 2015
|
222.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2015:
|
818 kcal
|
Fat: 33.48g | Prot: 38.06g | Carb: 86.10g.
Breakfast: Thomas' Original English Muffins, Bacon (Cured, Pan-Fried, Cooked), Soft Boiled Egg. Lunch: Trader Joe's Fresh Basil Pesto Flatbread Pizza. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg27607's weight history
|