Weigh In record (no journal entry) for 05 September 2015
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308.3 lb
Lost so far: 83.7 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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1305 kcal
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Fat: 80.19g | Prot: 32.84g | Carb: 114.77g.
Breakfast: Biscuit with Gravy, Hashed Brown Potatoes, Bacon, Butter, Plain Muffin, Fresh Pork Sausage, Grape Juice, Coffee with Cream. more...
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gaining 2.8 lb a week
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sross512004's weight history
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