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33.75"; this weight is after exercise, so probably a dehydrated weight... lower than reality
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184.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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2364 kcal
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Fat: 88.04g | Prot: 93.52g | Carb: 294.53g.
Breakfast: Watermelon. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Dinner: Wheat Dinner Rolls, Parkay Margarine, Barilla Angel Hair Pasta, Rosina Italian Style Meatballs, Prego Traditional Spaghetti Sauce. Snacks/Other: Jell-O Sugar Free Dulce De Leche, General Mills Chex Honey Nut Cereal, Kroger Sugar Free Gelatin Dessert, Sunshine Cheez-It Snack Mix. more...
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losing 8.4 lb a week
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 Comments
exact same thing happens to me, I get a huge unrealistic weight loss, then it comes back up to what I think of as my "true weight," I figure it's gotta be water
04 Sep 15 by member: mccixa
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