Weigh In record (no journal entry) for 03 September 2015
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307.5 lb
Lost so far: 84.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1581 kcal
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Fat: 79.48g | Prot: 47.23g | Carb: 171.61g.
Breakfast: Dole Diced Pears in 100% Fruit Juice, Coffee with Cream, Grape Juice, Fresh Pork Sausage, French Toast with Butter. Lunch: Hellmann's Real Mayonnaise, Mayonnaise, Family Choice Hamburger Buns, Fried Battered Beef Steak, Rice Pilaf, Cooked Broccoli with Cheese Sauce. more...
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losing 7.0 lb a week
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sross512004's weight history
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