Weigh In record (no journal entry) for 03 September 2015
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199.2 lb
Lost so far: 27.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 September 2015:
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3780 kcal
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Fat: 209.62g | Prot: 65.88g | Carb: 443.98g.
Breakfast: Butter , Milk Chocolate Coated Peanuts , Nectarines , Toasted 100% Whole Wheat Bread, Coffee with Milk. Lunch: Lay's Classic Chips, Pretzels. Dinner: Hershey's Oh Henry! (58g). more...
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gaining 6.0 lb a week
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