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20.1 fat
56.5 water
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130.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1385 kcal
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Fat: 49.00g | Prot: 107.00g | Carb: 130.00g.
Breakfast: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Eating Right Egg & Cheese Pocket Sandwich, Epic Beef Habanero Cherry Bar, Chobani Greek Yogurt Oats - Apricot. Dinner: Chobani Simply 100 Peach, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Snacks/Other: Ostrim Habanero Beef & Elk Snack Stick. more...
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2386 kcal
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Activities & Exercise:
Desk Work - 1 hour, Circuit Training - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Exercise machine (fast) - 1 hour and 20 minutes. more...
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losing 0.6 lb a week
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