Weigh In record (no journal entry) for 03 September 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2011:
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1712 kcal
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Fat: 82.16g | Prot: 92.02g | Carb: 207.41g.
Breakfast: skim milk, Fiber One 80, Lite Cranberry Juice Drink. Lunch: Who Nu Vanilla cookies, walnuts, ocean spray diet sparkling cranberry, special k cracker chips, diced pears, Jif to go, WEIGHT WATCHERS cheese wedges. Dinner: green tea, who nu vanilla cookies, fiber one yogurt, olives, pickles, Babybel sharp semi soft cheese, grapes, tomato, pork chop. Snacks/Other: dove dark chocolate squares, jif natural creamy peanut butter. more...
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3240 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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