Weigh In record (no journal entry) for 01 September 2015
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175.0 lb
Lost so far: 86.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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2547 kcal
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Fat: 94.62g | Prot: 139.13g | Carb: 286.77g.
Breakfast: McDonald's Egg McMuffin. Lunch: Au Bon Pain Mozzarella Chicken Sandwich. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marco's Pizza Meat Supremo Pizza. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Nabisco Triscuit Thin Crisps Original, Nabisco Triscuit Thin Crisps Original, Atkins Meal Chocolate Peanut Butter Bar. more...
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losing 0.4 lb a week
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