Weigh In record (no journal entry) for 03 September 2011
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2011:
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2192 kcal
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Fat: 65.36g | Prot: 111.26g | Carb: 172.07g.
Breakfast: Nonfat Latte Coffee. Lunch: beer, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Meat, bread, Lettuce Salad with Cheese, Tomato and/or Carrots, Peaches , spina, wine, wine. Dinner: Champagne, White Bread , Apples , Beer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fish. more...
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2737 kcal
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Activities & Exercise:
Running - 8/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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losing 16.2 lb a week
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Jaume Roige's weight history
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