Bruin101's Journal, 31 August 2015

184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2024 kcal

Fat: 101.88g | Prot: 73.10g | Carb: 250.43g.   Breakfast: Starbucks Skinny Vanilla Latte (Venti), Starbucks Chocolate Croissant. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Tortilla Corn Chips. Dinner: In-N-Out Vanilla Shake, In-N-Out Double-Double Burger. Snacks/Other: Frosted Mini-Wheats. more...

2349 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 7 hours. more...