sross512004's Journal, 29 August 2015

Weigh In record (no journal entry) for 29 August 2015
304.3 lb Lost so far: 87.7 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2015:
681 kcal Fat: 37.86g | Prot: 15.75g | Carb: 70.96g.   Breakfast: Hashed Brown Potatoes, Bacon, Coffee with Cream, Grape Juice, Plain Muffin, Butter. more...
losing 0.3 lb a week

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