Weigh In record (no journal entry) for 28 August 2015
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165.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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290 kcal
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Fat: 2.28g | Prot: 26.90g | Carb: 39.40g.
Breakfast: Camil Feijao Camil Cozido, Arroz Branco Cozido, New Millen Beef Protein Isolate. more...
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losing 5.7 lb a week
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ejlima2's weight history
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