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"+; +" f. 24; m. 29; w. 57; BMI 20.6
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131.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1323 kcal
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Fat: 63.86g | Prot: 47.61g | Carb: 160.71g.
Breakfast: Джем & Джем Diabetic Jam Fig, Dannon Oikos Triple Zero - Vanilla (Container), Flatout Healthy Grains Multi-Grain with Flax Flatbread. Lunch: Победа Шоколад Молочный 36% без Сахара, Tostitos Medium Salsa, Alexia Sweet Potato Fries with Sea Salt, Purity Organic Coconut Water. Dinner: Karelea chocolate spread sugar free, Biscovit Gaufre Vanille, Marie's Chunky Blue Cheese Dressing, Tuna Fish Salad, Cherry Tomatoes, The Biggest Loser Celery Sticks, Sweet Red Peppers. Snacks/Other: Il Villaggio Mozzarella Roll with Prosciutto, Whole Foods All raw vegan pineapple carrot cake, Skim or Nonfat Milk (0.5% or Less Butterfat). more...
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losing 11.2 lb a week
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