Weigh In record (no journal entry) for 25 August 2015
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176.2 lb
Lost so far: 8.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1916 kcal
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Activities & Exercise:
Resting - 12 hours and 15 minutes, Sleeping - 11 hours and 45 minutes. more...
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losing 4.2 lb a week
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