Weigh In record (no journal entry) for 01 September 2011
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196.7 lb
Lost so far: 37.3 lb.
Still to go: 51.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2011:
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767 kcal
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Fat: 49.59g | Prot: 60.08g | Carb: 22.41g.
Breakfast: spinach, feta - president, kirkland egg product, splenda, coffee, bacon. Lunch: tomato, california classics dressing ranch, chicken thigh, precious string cheese, romaine. more...
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losing 3.5 lb a week
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77SUDelta's weight history
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