Jaume Roige's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
176.6 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
2150 kcal Fat: 59.54g | Prot: 107.52g | Carb: 146.34g.   Breakfast: Nonfat Latte Coffee. Lunch: wine, spina, Peaches , Lettuce Salad with Cheese, Tomato and/or Carrots, Meat. Dinner: Champagne, White Bread , Apples , Beer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fish. more...
1951 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jaume Roige's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.