Weigh In record (no journal entry) for 23 August 2015
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213.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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782 kcal
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Fat: 28.03g | Prot: 26.00g | Carb: 106.61g.
Breakfast: Luzianne Sweetened Iced Tea, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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losing 0.1 lb a week
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