Weigh In record (no journal entry) for 21 August 2015
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166.4 lb
Lost so far: 17.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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738 kcal
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Fat: 68.00g | Prot: 20.50g | Carb: 10.50g.
Breakfast: Chosen Foods Avocado Oil, Farmers Harvest Free Range Organic Large Brown Eggs, Mission Avocado. more...
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losing 0.2 lb a week
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dshdutoit's weight history
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