Weigh In record (no journal entry) for 01 June 2015
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173.0 lb
Lost so far: 10.4 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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2068 kcal
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Fat: 163.09g | Prot: 74.85g | Carb: 26.32g.
Breakfast: Now Foods MCT Oil, Organic Valley Organic Brown Eggs (Large). Lunch: Fat Bomb. Dinner: Hettie Chicken Soup. Snacks/Other: Newman's Own Special Blend, sunspire Sunspire organic baking bar, Cabot Premium Pasteurized Process Horseradish Vermont Cheddar Cheese, Rum. more...
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losing 72.8 lb a week
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dshdutoit's weight history
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