Weigh In record (no journal entry) for 31 August 2011
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121.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2011:
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1051 kcal
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Fat: 28.94g | Prot: 72.32g | Carb: 140.09g.
Breakfast: Fruit Snacks - Variety Pack (Fruit Roll-Ups), Grilled Zucchini Souffle, gnu flavor & fiber bar, apricot. Dinner: mushrooms, olive oil, olives, salad, pasta, butter, Italian bread, Lobster. Snacks/Other: Half Naked Popcorn. more...
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1916 kcal
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Activities & Exercise:
Pilates - 1 hour, Bicycling (moderate) - 13/mph - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Victoria Papadimitrios's weight history
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