JovialJ's Journal, 20 August 2015

199.6 lb Lost so far: 15.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

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905 kcal

Fat: 58.62g | Prot: 51.62g | Carb: 52.13g.   Lunch: Tap Water, Tomatoes, Meijer 1% Cottage Cheese, Member's Mark Omega 3 Fish Oil (1000 mg), Bulletproof Upgraded Collagen Protein. Dinner: Butter (Salted), Cooked Mushrooms (from Fresh, Fat Added in Cooking), Green Giant Whole Kernel Sweet Corn, Cooked Summer Squash (from Fresh), Bakers & Chefs Natural Sharp Cheddar Cheese, Egg. Snacks/Other: Hannah Classic Hommus, Great Value Sliced Carrots. more...

3460 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 3 hours, Driving - 2 hours, Watching TV/Computer - 4 hours, Cooking - 2 hours, Sleeping - 9 hours. more...