Weigh In record (no journal entry) for 31 August 2011
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223.0 lb
Lost so far: 1.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1698 kcal
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Fat: 62.43g | Prot: 42.08g | Carb: 251.55g.
Breakfast: Pop Tarts Frosted Blueberry, French Vanilla Coffee Creamer. Lunch: Chester's Flamin' Hot Fries, Sugar Free Lemonade Drink Mix, whole grain Turkey Broccoli Cheese. Dinner: Pumpkin Bars (sans Frosting), Meat Sauce, Spaghetti. Snacks/Other: Pumpkin Bars (sans Frosting). more...
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gaining 2.8 lb a week
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Alezae's weight history
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