Weigh In record (no journal entry) for 19 August 2015
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201.2 lb
Lost so far: 13.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2015:
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1126 kcal
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Fat: 31.46g | Prot: 44.49g | Carb: 120.02g.
Lunch: Carrots, Trader Joe's Raisin Rosemary Crisps, Betty Crocker Suddenly Pasta Salad - Chipotle Ranch, Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg), Grape Tomatoes. Dinner: Chocolate Chip Cookie, Caesar Salad with Romaine, Corner Bakery Cafe Chicken Pesto Sandwich. more...
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2990 kcal
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Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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