BobMciu's Journal, 31 August 2011

League is over!!!!

213.6 lb Lost so far: 1.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.

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1001 kcal

Fat: 43.76g | Prot: 37.28g | Carb: 130.59g.   Breakfast: Bacon, Pork Link Sausage (Smoked), Plain French Toast, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Banana, Activia Peach Yogurt, Bran Cereal, Potato Chips. more...

2798 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...