Jillybeans 7's Journal, 16 August 2015

203.9 lb Lost so far: 5.5 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

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727 kcal

Fat: 28.19g | Prot: 45.68g | Carb: 80.16g.   Lunch: Banana, Low Fat Milk, Vital Strength Define Women's High Protein Shake Powder. Dinner: Primo Diced Bacon Pieces, Scrambled Egg. Snacks/Other: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Valencia Oranges. more...

2488 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bathing - 20 minutes, Washing Dishes - 10 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...