jwiitala's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015
151.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2015:
1918 kcal Activities & Exercise: Breastfeeding - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
losing 23.8 lb a week



     
 

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